Eye Nutrition
in Liberty Village & Midtown

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Nourish Your Eyes from Within

Your eyes do so much for you every day—seeing the world’s colours, faces, and details that make life vibrant. But did you know that what you eat can directly affect how well your eyes function and age? 

Our team is passionate about helping you protect your vision naturally through personalized eye nutrition advice and targeted supplements. Whether you’re struggling with dry eye, want to reduce your risk of age-related vision issues, or simply want to keep your eyes feeling fresh and healthy, we’re here to guide you every step of the way.

Start fueling your eyes with the nutrients they need—contact us to book your eye nutrition consultation today!

Why Eye Nutrition Matters

Your eyes are some of your body’s most sensitive and hardworking organs. Nutrients like omega-3 fatty acids, lutein, and zeaxanthin act like superheroes for your vision, fighting off inflammation, shielding your eyes from harmful light, and supporting healthy tear production:

  • Omega-3 fatty acids: Found in cold-water fish or our specially formulated supplements, omega-3s can soothe dry, irritated eyes and keep your tear film balanced.
  • Lutein and zeaxanthin: These antioxidants are naturally found in vibrant veggies like spinach and kale and help protect your eyes from damaging blue light and oxidative stress.

What We Offer: Tailored Support for Your Eye Health

We believe great eye care goes beyond exams and glasses. That’s why we provide supplements and personalized nutrition plans designed to support your unique vision needs. From clean, science-backed formulas to experienced guidance, our goal is to help you maintain healthy, comfortable eyes for life, so you never miss a moment.

Quality In-House Supplements

We offer a trusted line of eye nutrition supplements designed to give your eyes the fuel they need with clean ingredients and science-backed formulas made for real results.

Personalized Eye Nutrition Plans

No 2 eyes are the same. Our optometrists will assess your eye health and lifestyle to recommend a custom nutrition plan, from diet tips to supplements to support your unique vision needs.

Long-Term Vision Support

Our goal is to help you keep your eyes healthy and comfortable throughout your life, so you can keep seeing the moments that matter most.

Give Your Eyes the Nutrition They Deserve

Your vision is priceless—give it the care it deserves with personalized nutrition and supplements. Book your appointment today at See & Be Seen Eyecare and take the first step toward healthier, clearer vision for years to come.

See Clearly. Live Fully

Comprehensive eye care that supports and enhances your vision, helping keep it clear, comfortable, and well-maintained.

Visit Our Locations

We’re proud to be a part of the vibrant communities of Liberty Village and Yonge & Eglinton. Whether you’re stopping by for a routine eye exam, exploring our aesthetic services, or seeking specialized care for conditions like dry eyes or myopia, we’re here to serve you. 

Each of our locations is not just a place to receive top-tier eye care but also an extension of the neighbourhoods we’re deeply connected to.

See & Be Seen Eyecare Liberty Village

Visit us in the vibrant heart of Liberty Village, just steps from King West. We’re conveniently located next to Portrait Dental and directly across from Aroma.

  • #136 – 171 East Liberty Street
  • Toronto, ON M6K 3P6

See & Be Seen Eyecare Midtown

We’re excited to be part of the Yonge & Eglinton area! After your visit, explore the vibrant shops, dining, and entertainment this neighbourhood has to offer.

  • 2954 Yonge Street
  • Toronto, ON M4P 2J4

Brands We Carry

  • Chanel
  • Blackfin
  • Dita
  • Tom Ford
  • Maui Jim
  • Salt
  • Celine
  • Etnia Barcelona
  • Essilor
  • Kate Spade
  • Prada
  • Chanel
  • Blackfin
  • Dita
  • Tom Ford
  • Maui Jim
  • Salt
  • Celine
  • Etnia Barcelona
  • Essilor
  • Kate Spade
  • Prada

See What Our Patients Have to Say

See & Be Seen Eyecare Liberty Village

See & Be Seen Eyecare Midtown

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