If you’ve ever used screens, digital devices, and LED lights, you’ve likely experienced some form of digital eye strain. Digital eye strain usually occurs due to the intense focus needed for screen work and the less-than-ideal viewing distance of digital devices that lead to eye fatigue. With this fatigue often comes headaches. How can you […]
Dr. Woods on Blocking the Blue
We are all working from home more these days. It has its benefits such as rolling our chair over to the kitchen for lunch, not moving your legs to go to a meeting, and not having to smash yourself into a busy bus to get to work. Hurray!!! SO MUCH MORE EXTRA TIME TO DO […]