Dry Eye Disease | See & Be Seen Eyecare

An optometry patient admiring their skin in a mirror after red light therapy treatment.

Dry Eye Disease • March 28, 2025

The Benefits of Red Light Therapy

If you're dealing with tired eyes and skin, red light therapy could be the solution you need. It's an innovative treatment designed to stimulate the area around your eyes and rejuvenate your appearance. It's a safe, versatile treatment that brings both comfort and convenience to eye care. Red light therapy uses safe, low-level light to…

A young adult at work in an office, taking off their glasses and rubbing their eyes at their screen due to dry eyes.

Dry Eye Disease • February 27, 2025

Dry Eyes & Screen Time: How Are They Related

Screens are an irreplaceable part of our everyday lives. Most people use them for work—they're everywhere, from cars to billboards. If you've ever spent too long at a screen, you've likely noticed a dull, sore pain in your eyes called digital eye strain. But what about dryness? While screen time can contribute to dry eyes…

Dry Eye Disease, Eye Care Treatments & Medications, Warm compresses • January 8, 2025

Warm Compresses for Dry Eye: Do They Work?

There is a lot of information available on the Internet today about dry eye and the various treatments you can turn to for relief. And one of the most common treatments people are turning to are warm compresses. But because we’re so passionate about providing patients like you with trustworthy advice, especially about managing your…

A close-up of a woman with beautiful smile taking omega 3 supplement.

Dry Eye Disease, Eye Health, Omega-3 • January 8, 2025

Best Supplements for Dry Eye

Dry eye disease is a common condition that affects millions of people worldwide. If you're struggling with dry eye disease, you're not alone. Thankfully, there are a variety of effective treatments, including at-home and in-office options. Changing your lifestyle and incorporating healthy foods rich in vitamins and nutrients may be effective in reducing or alleviating…

a woman wearing brider eye mask for dry eye

Dry Eye Disease • January 8, 2025

How Effective Are Eye Masks for Dry Eye?

If you’re struggling with dry eyes, the solution might be simpler than you think—eye masks! It's no wonder why they have gained traction in recent years as a way to treat dry eyes. With their heat and moisture properties, eye masks can provide relief from irritated eyes for at least 6 hours of use daily…

Person outdoors suffering from eye allergies.

Dry Eye Disease • December 28, 2024

Managing Dry Eye in Toronto’s Climate: Tips for Year-Round Relief

Living in Toronto means dealing with a range of weather conditions throughout the year, from cold, dry winters to humid summers. At See & Be Seen Eyecare, we understand how Toronto’s unique climate impacts eye health. That’s why we’re here to provide strategies that help protect your eyes and maintain comfort year-round. Dry eye occurs…

A young woman rubbing her eyes as she suffers from a commonly seen eye condition called dry eye.

Dry Eye Disease • November 12, 2024

How to Unclog Meibomian Glands?

Living with dry eyes can be an ongoing battle that affects your daily life. The discomfort can disrupt your routine from the moment you wake up to the moment you close your eyes at night. Understanding the underlying causes and exploring effective treatments can make a significant difference. A leading cause of dry eye is…

A bright blue eye decorated with mascara, dark eyeshadow, and silver glitter

Dry Eye Disease • September 18, 2024

The Impact of Makeup on Dry Eyes

Makeup is more than just a tool for enhancing your appearance; it's a form of self-expression and artistry. However, the relationship between beauty and comfort can sometimes be challenging if you have dry eyes. Eye makeup, such as eyeliner and mascara, can worsen dry eye symptoms by clogging the meibomian glands in your eyelids. Understanding…

a woman holding up an apple against her eye with fruits and vegetables on her kitchen counter

Dry Eye Disease • September 18, 2024

The Impact of Gut Health on Dry Eyes

When we think of gut health, we often associate it with digestive problems or immune disorders. However, recent research has shown that the health of our gut can also have a significant impact on other areas of our body, including our eyes. Dry eye is a common condition that occurs when tears are unable to…

A young man lying in bed rubbing his eyes with his hands.

Dry Eye Disease • January 16, 2024

5 Reasons Why You’re Waking Up With Dry Eye

Waking up with dry, irritated eyes is one of the worst ways to start the day. Several dry eye relief options are available, but finding peace from your symptoms is difficult if you don't know the underlying cause. Understanding the root cause of your dry eye symptoms is the key to finding an effective treatment.…

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Category: Dry Eye Disease

The Benefits of Red Light Therapy

Dry Eyes & Screen Time: How Are They Related

Warm Compresses for Dry Eye: Do They Work?

Best Supplements for Dry Eye

How Effective Are Eye Masks for Dry Eye?

Managing Dry Eye in Toronto’s Climate: Tips for Year-Round Relief

How to Unclog Meibomian Glands?

The Impact of Makeup on Dry Eyes

The Impact of Gut Health on Dry Eyes

5 Reasons Why You’re Waking Up With Dry Eye

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